Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhaps you want to increase your creativity, & self-expression?
Art of Happiness is a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises. This program uses centuries old techniques to unlock your subconscious mind, allowing you to release pain, better handle your mind & process negative emotions. It also brings a sense of inner peace, work-life balance & improved relation with your loved ones.
- Learn art for stress-reduction & self exploration
- Learn the breathing techniques to remove toxins & anxiety from your body.
- Learn to use meditation to take back control of your thoughts and emotions
- Learn to gain inner peace and improve Your Relationships